New Horizons School of Healing (NHSH)

This is a meditation to help you re-connect. To experiance the full healing experiance of re-connecting contact one of the NHSH advanced crystal healing practiitoners and experiance an amazing healing process that will change your life.

Within this meditation you really have to feel the energy. A cd is available with a more detailed and longer version of this meditation. This is a shortened version that can be just as efffective, try recording your own voice so you can really feel the energies.

First relax your whole body, really slow your breath, bring your breathing right down to your stomach....then slowly visualise light pouring into your body and you breathe in, feel your heart opening and feel the energy of love within your heart. 

Bring your awareness to your base chakra and see golden cords of light connecting you to the earth, feel a strong connection to this beautiful earth, this is your home, feel your golden cords connecting you to the centre of the earth and draw up the healing life force energy of your mother earth. When you really feel this connection, bring your awareness to your sacral centre and feel golden cords connecting you to God, your guide, your angel or a master....feel their energy connecting to yours, really feel this strong connection. Then move your awareness to your solar plexus, feel a strong connection to your higher source of wisdom, feel these golden chords connecting you, see them as strong and healthy. Then move your awareness to the heart chakra...now connect to the highest source of love feel a strong connection and the golden cords shining brightly............................Bring your energy to your brow chakra and connect to the highest source of spiritual awareness see golden cords connecting you, and feel their love and wisdon pouring into your brow chakra.................................Now bring your awareness to your crown chakra and connect to everything that is and feel that unity pouring into your crown..............................................This golden energy that is pouring into your crown will now flow down into your face, filling every cell and atom, it flows down into your neck and shoulders, then slowly down into your stomach, raising and changing your vibrational energy, then it flows down into your feet, then down into the earth.

Bring all your energies down to the earth, then when your ready open your eyes.

For more info on re-connection contact Vanessa on nes.university@ntlworld.com or the school on newhorizons1@rocketmail.com.

Blessings and love to you all xxxxxxxxxxx

Karma resides deep within your hara line, within the dimension of intention. If your intentions are good eg: helping someone but another person perceives your intentions as bad (because of their own personal beliefs and perceptions) and they react to you in a negative way eg: you help somebody and the other person perceives this as you are after their money and then tells the person you have helped that you only did it because your after their money. Who do you think will receive the bad karma? ofcourse the other person, they will receive this karma by helping someone and then getting a negative reaction in return. Now you could of done the same to someone thats why you got the reaction in the first place, or you may have a core belief that no one appreciates you, so this happened to show you your core belief. Either way its all a learning curve and what we give we get and what we believe will come true. The universe will always guide you through signs and coincidence, if you follow the signs and the guidance of the universe you will never go wrong. xxx

Dharma is being who you truly are, a rose is a rose, it doesnt sit there and say "I want to be a daffodil" each flower has its own individual beauty, as do humans. Be courageous and be yourself, you will find that you attract people who love you for you if you are true. If you are pretending to be something your not then how will you find someone who loves you for yourself? This love is shown in friendships, siblings and partners. If they dont accept you for who you are then they are having trouble with their own identity, your true friends and true siblings and true loving partners will always love you for you.

Dharma is held in your core star. Within the nhsh workshops and courses, you will learn how to activate your core star and reveal your true essence, this is when you are aligned to your true purpose.

Also as you learn on your spiritual path, learn to have your own take on each lesson, lots of spiritual people dictate quotes from other people or books, this is lovely but its even better when you use your own words and your own wisdom. This develops through time.

Practice Intention and be your true self, then your spiritual journey can truly begin xxxxxx

1.Relaxing and Connecting Meditation

This meditation is always used at the beginning of all the Angel meditations:

Close your eyes and relax, deepen your breath and breathe from your stomach, really feel each breath deep in your stomach, taking deep breaths in and out....this breath helps you relax and connect better, this breathe helps you connect to the flow of the universe.

Feel your crown chakra opening........then feel light pouring into your crown chakra, feel this light going down into your face, relaxing your facial muscles, feel the light going down into your neck and shoulders, relaxing your neck and shoulders. Feel all tension being filled with light, just concentrate on that light shining and healing all tension. Then feel the light travelling slowly down into your spine...then feel it in your stomach then up into your heart and lungs, feel light shining out from your heart centre and feel the light coming into your body with every breath you take.

Now you are ready for the next part of the meditation (numbers 2-9). Always finish with the grounding meditation.

2.Visiting the Angelic Kingdom

This is a good meditation to receive some higher guidance or Angelic healing.

See yourself in a beautiful garden, really see the colours and experience the birds singing, really feel you are in this garden, feel the sun shining on your face. In front of you is a rainbow, this rainbow is going to take you to the Angelic Kingdom. You walk over the rainbow towards a beautiful light, you walk towards the light, as you approach the light you feel incredible love and warmth, your guardian angel comes to greet you and takes you by the hands, they lead you into the angelic kingom.....look around you, what does this seventh dimension look like? What do you see? How do you feel? Hundreds of Angels are surrounding you, you feel joy, bliss and ecstacy as their energies start to connect to yours. In the distance you see a pyramid filled with light, you walk over to this pyramid and walk in. In the middle of this pyramid is a chair, as you sit down on the chair, your guardian angel stands behind you, you feel their hands resting on your shoulders and you look at a screen before you, on this screen a film is going to play out in front of you, within this film will be guidance for you from your guardian angel. Whilst you watch the film your angel will be healing you, stay here for a while .........................................................................................

When you are ready, leave the chair and thank your guardian angel. Your guardian angel will now lead you back to the rainbow. You walk back over the rainbow into the garden, does the garden look different to you now? Is there a gift in the garden? Is there somebody else waiting for you? (sometimes you may see a loved one who has passed over, they may want to give you a message).

When you have finished, complete the grounding meditation.

This meditation is a wonderful way to receive guidance, sometimes as you sit in the pyramid you will find your mind will wander, but there is a reason why it is wandering to a certain situation or time. Most of the time its an area of your life that needs healing, and you will receive that healing, most of the time people are not aware of it happening, yet after the meditation they feel very peaceful and lighter.

3.Connecting to your guardian angel

Feel all your energies going to the top of your head and then expand this energy out to 5ft above your head. Ask your Guardian Angel to step into your energyfield. Feel the energy of your angel standing in front of you, feel a cord of light connecting you at the heart, feel your heart connecting to your guardian angels heart, really feel this strong connection at the heart and feel the love and light from your angel heart pouring into you. Your Angel can feel everything that you feel in your heart and you can feel everything your angel feels. Now feel this connection in your Solar plexus, feel light pouring into your solar plexus, feel any negative energy being released and cleansed by the light.......then feel a connection at the sacral centre, feel healing pouring into your sacral, now the Angels of healing are gathering around you, brushing your aura with their wings, you can feel sparkling light being brushed through your aura, clearing the debris and negative energy. As your energy starts to heighten and lift, you will start to feel a spiritual shift as your awareness and psychic abilities become enhanced.....................Now you connect to your guardian angel at the throat centre, feel light pouring into your throat, this will help you with spiritual communication and speaking and living your truth. Feel your throat being healed with light and feel all low energy being released into the light. Now connect to each other at the brow centre, feel peace pouring into your brow, feel love and light pouring into your brow. Now just relax and let your guardian angel give you healing or guidance, just relax .....................take a few minutes just to BE with your angel ............................................................

When you are ready complete the grounding meditation. Write down what you felt and experianced.

4.Grounding meditation

The grounding meditation brings you back down to earth and brings you into the now:

Feel all your energies going down into your feet, really feel lots of energy in your feet (your feet may start to tingle or warm up). Now feel roots sprouting from the souls of your feet, stongly connecting you to this beautiful earth. Feel yourself in your body, in the now, feel your fingers and toes, wiggle your fingers and toes. Then stretch and feel 100% in your body.

A lot of people ask me how to see the aura, I remember wanting to see the aura so badly when I first started on my spiritual journey. 20 years on a realisation approaches you that its not an ongoing process, the key is to focus your intention, seeing the aura is not a natural state of being (at this time) so focus and practice is the only answer.

The first step to seeing energy is to go outside and look at the sky, relax your breath and slowly you will start to see white dots of energy moving around, once you can see this focus your eyes on a tree, you will see green energy around the tree and you will see an interchange of energy happening between the universe and the tree, you can see the tree feeding the surrounding atmosphere with energy, as it absorbs the universal energy it then gives out energy and produces oxygen.

If this is a little too in depth or you can not see the white dots, then its best to practice with a friend. Get your friend to stand against a white wall and then focus your eyes around them and not on them. See if you can see a colour around them. The more you focus your intention on looking around people and setting your intention to see their aura, it will start to happen. Remember its very subtle so as soon as you see it, your logical mind will then question it. If you start to see a smokey energy around people then your awarness has heightened as this smoke will then turn into colour and it will be very bright and beautiful. Its amazing when the smoke energy turns to colour, its very prominent and a wonderful experiance.

So keep trying :-) focus and it will be. :-)

Close your eyes, take some deep breathes in, feel these breathes going deep into your stomach. Then concentrate on your heart beat, listen to your heart..............then visualise pink light all around your heart and send healing to your heart. Then start to feel the energy of love, think of all the people you love, the places you love, your pets, the pictures or music that you love etc. Really feel the energy of love within you........Now feel this pink light expanding from your heart and filling the whole of your body. Feel pink light in your face, back of your neck, shoulders, spine, stomach, arms and legs and then expand that pink light out further into your aura. Feel this pink light swirling around your energyfield, cleansing your energy with love. Remember to truly love yourself and remember to do the things you love, dont ever waste your energy on things that cause you unhappiness, just learn each lesson as it comes to you.....sit for a moment in this beautiful pink energy and rest within the energy of love.

When you are ready, bring all your energy down to the ground, feel connected to this beautiful world and then open your eyes.

Hello to all members, please blog here if you have any comments, views or bright ideas xxxx